TheraICE RX are quickly becoming one of the market leaders in products that utilise hot and cold therapies to treat injuries and afflictions, from headaches to pain in joints like the knees.
Everyone from athletes to regular people are reporting that their products help them to compete at the highest level and improve their quality of life.
Today, I am going to closely examine one of those products, with an in depth TheraICE RX Headache & Migraine Relief Hat review.
We will look at how and why the hat works, how effective it is, and how it compares to other alternatives, as well as a few other specifics about the product.
So, if you are considering purchasing the TheraICE RX Headache & Migraine Hat but have a few reservations before you take the plunge, this is the article for you.
What Is The TheraICE Headache & Migraine Relief Hat?
The TheraICE RX Headache & Migraine Relief Hat is a compact piece of equipment, made from one single, continuous piece of material, which pulls over the user’s head.
Its elastic material allows it to pull on and off easily, while creating a snug, custom fit to the size and shape of your head.
It is designed to combine a number of the most effective methods for treating headaches and migraines, to combat the symptoms and treat the causes of some of the most common types of headaches.
It is available in a choice of colours, so is suitable for people with different tastes. Its recommended retail price is $32.95 but there are regular on site deals available, particularly if purchasing more than one item.
Benefits Of The TheraICE RX Headache & Migraine Relief Hat
The benefits of the TheraICE RX Headache & Migraine Relief Hat are that it not only helps to reduce the pain caused by headaches but also treats the cause of the symptoms, rectifying the problem as opposed to just covering it up.
Working in a diverse selection of ways also allows it to be useful for a variety of different types of headaches.
This makes it an incredibly versatile product that can be used to treat the majority of issues most people will encounter.
What Headaches Does The TheraICE RX Relief Hat Help With?
TheraICE RX specifically claims that their Headache & Migraine relief hat can offer assistance when suffering with four particular types of headaches.
These include cluster headaches, migraines, sinus pains, and stress and tension headaches.
They also state that, while these are the primary focuses of the hat, it is also successful for combatting headaches that originate from neck pain.
While these are the only types of headaches listed directly, the way the hat functions allows it to be used to treat the majority of known types of headaches to differing degrees.
How Does The TheraICE Headache & Migraine Relief Hat Work?
The TheraICE Headache & Migraine Relief Hat combats the afflictions in a number of ways, which can help to not only ease the pain but also treat the route of the problem.
Its primary function is to provide the ability to apply compresses of differing temperatures to the area.
Using cold will constrict the blood vessels to reduce inflammation and limit the neurotransmission of pain sensations from the nerves to the brain. This can provide an immediate relief from pain, as well as helping the body to heal itself.
On the other hand, heat therapy is designed to relax muscles, increase blood circulation, and stimulate nerve endings known as thermoreceptors. This again offers the dual benefits of not only reducing pain but helping to combat the underlying issue.
You then also have the compression element of the hat. This works in ways common in both hot and cold therapies, as it reduces inflammation while simultaneously stimulating blood flow.
The hat also has eye covers ergonomically designed to the shape of the human face and made from a thick, opaque material.
This allows the hat to block out any light, which is a great way of reducing the pain and discomfort experienced during a migraine until the symptoms subside.
How To Use The TheraICE RX Headache & Migraine Relief Hat
Using the TheraICE RX Headache & Migraine Relief Hat is incredibly straightforward. You simply pull it over your head and fix it in a comfortable position, and the hat will do the rest of the work from there.
The only thing you will need to do to prepare the hat for use is to decide whether you will be using hot or cold therapy and get the hat to the appropriate temperature.
Using The TheraICE RX Headache & Migraine Relief Hat For Cold Therapy
To use the TheraICE RX Headache & Migraine Relief Hat for cold therapy, you begin by removing the gel pack from its pocket and place it in the freezer.
It should then be left there for at least 2 hours, as this will ensure it is cold enough to offer the full benefits for a sufficient amount of time.
You then simply slot the gel pack back into the hat and slip it over your head, positioning it so that the cold is situated on the main problem area.
Cold therapy is a particularly good choice when suffering from a migraine, as these are caused by neuroinflammation, which is inflammation of the brain.
Ice is known to be effective at reducing swelling, so is effective to combat a migraine as quickly and effectively as possible.
Using The TheraICE RX Headache & Migraine Relief Hat For Hot Therapy
Using the TheraICE RX Hat for heat therapy involves a very similar process to when using it for cold.
The only difference is this time the gel pack will be placed into the microwave as opposed to the freezer.
It should then be heated in intervals of 10 seconds at a time. This allows you to get it to an effective temperature, while ensuring you don’t accidentally make it so hot that it is unable to be used without causing pain or injury.
Once you deem the pack to be hot enough, simply return it to the sleeve on the hat and slip the hat on, so that the pack is situated over the problem area.
Heat is the preferred choice when dealing with stress and tension headaches.
These are both caused by tension in the muscles in the head, so treatment with heat is a great way to relax these muscles and ease the symptoms.
Care And Maintenance For The TheraICE RX Headache & Migraine Relief Hat
Very little maintenance is required for the TheraICE RX Headache & Migraine Relief Hat.
However, there are a few steps you can take to ensure it keeps its high level of quality for as long as possible.
The main thing that you need to do is to keep the hat clean.
After each use, make sure to wipe it down with a damp cloth or antibacterial wipe. This will stop any sweat from soaking in, which can cause the hat to smell and become unpleasant to use.
It is also important to keep the gel pack flat and in a dry environment. This will help to avoid it splitting, which would render the hat unusable unless a replacement were found.
Pros & Cons Of The TheraICE RX Headache & Migraine Relief Hat
- Can be used for both hot and cold therapy
- Ergonomic eye covers block out the light
- Offers a good level of compression
- Available in a choice of colours
- Simple to put on and use
- Gel pack is removable
- Made from a thick, high-quality material
- A little expensive at full price
What Are The Alternatives To The TheraICE RX Headache & Migraine Relief Hat?
There are a number of alternatives to the TheraICE RX Headache & Migraine Relief Hat that can be used to offer some of the same benefits.
Most notably, hot and cold packs can be used to offer temperature-based therapy.
These will normally be required to be wrapped in a towel or something similar, before being placed on the area.
This does, however, mean the level of hot or cold the user receives will be dependent on the thickness of the material the pack is wrapped in.
You then have eye masks, such as sleeping masks, which can be used to block out the light.
This will assist with the pain induced in people who are sensitive to light when suffering from a migraine.
There are also a number of headache hats available, which provide compression to help relieve some of the inflammation associated with headaches.
Despite the number of alternatives available, most would need to be used in conjunction with at least one other product to achieve the same results as using the TheraICE RX Hat.
This makes it a much more effective and economical option to the majority of its competitors.
REVIX Migraine Ice Head Wrap For Headache Relief Hat
The REVIX Migraine Ice Head Wrap For Headache Relief Hat is the closest comparable option to the TheraICE RX Headache & Migraine Relief Hat.
It is designed specifically to use cold therapy to help treat headaches and migraines, as well as combat stress, tension, nerve pain, and even fever.
Much like its rival, the REVIX Migraine Ice Head Wrap is designed with removable ice packs, so you can freeze them without placing the hat itself in the freezer. Multiple packs also mean you can always have one ready in the freezer, even when wearing the hat.
Additionally, the gel used is designed to freeze at an enhanced speed, so you can still get quick relief from pain, even if you don’t have one ready.
With a recommended retail price of $26.99, it is also considerably cheaper than the TheraICE RX option, so is a great choice for anyone on a tighter budget.
Pros & Cons Of The REVIX Migraine Ice Head Wrap For Headache Relief Hat
Reusable Gel Cold Pack for Migraines or Puffy Eyes, Tension, Sinus & Stress Relief
- Its multipurpose design tackles headaches, stress, and sinus problems
- Designed to provide 360-degree coverage for your entire head
- Particularly effective for cold therapy
- Includes multiple ice packs that use a quick-freezing gel
- Reasonably priced
- The interior lining is not as soft as some alternatives
- Only a single colour/design is available
Before we conclude our review, I want to address some of the most frequently asked questions that people have about the TheraICE RX Headache & Migraine Relief Hat.
How Cold Or Hot Does The TheraICE RX Headache & Migraine Relief Hat Get?
The TheraICE RX Headache & Migraine Relief Hat is designed to reach optimal temperatures, which provide hot or cold therapy without causing adverse effects, such as burning or freezing your skin.
There is currently no information available from the manufacturer or anyone else to outline the exact temperatures the gel pack can reach.
However, TheraICE RX do state that a special type of gel is used, in conjunction with effective insulation, to ensure it holds the correct temperature for both hot and cold therapy.
How Long Does The Hat Gain And Retain Its Temperature?
It generally takes about two hours in the freezer for the TheraICE RX Headache & Migraine Relief Hat to be ready for cold therapy.
For hot therapy, as little as five seconds in the microwave is sometimes enough to offer the user hot therapy, depending on how hot you plan to have it.
In both instances, these estimates are based on the gel pack starting from room temperature.
In terms of how long the hat will retain its temperature, it is designed to maintain an optimal level of either hot or cold for at least thirty minutes. However, this is largely dependent on the environment in which it is being used.
For example, using hot therapy in an environment that is very cold will cause the hat to lose its heat faster.
Similarly, a cold pack used in a particularly hot environment will cause the temperature of the hat to rise faster, compared to in a cooler area.
How Long Should You Keep The TheraICE RX Headache & Migraine Relief Hat On?
How long you should keep the TheraICE RX Headache & Migraine Relief Hat on for depends on how you are using it.
Whenever you are using any form of ice pack or cold therapy, it is recommended you keep sessions to no more than 15 minutes.
This is believed to be when the potential results have all been achieved and you are now not only getting no further benefits but could actually begin causing negative effects instead.
As for the heat, compression, and light blocking benefits of the hat, there is no limit on how long you can use them for, so feel free to keep the hat on for as long as you wish in this instance.
That said, it is worth noting that the benefits of the heat therapy will begin to drop off after around 30 minutes, as the gel in the hat begins to cool down.
Are There Any Drawbacks To The TheraICE RX Headache & Migraine Relief Hat?
The main potential drawback to the TheraICE RX Headache & Migraine Relief Hat is that it could make your symptoms worse if you are not sure what your personal triggers are.
For example, using an ice pack could have the opposite effect to what you intend if you are someone who has certain types of headaches brought on by the cold.
Another drawback is that it could also lead to burning or freezing of the skin if people aren’t careful when getting their gel pack to the desired temperature.
While both of these issues are rare, they are definitely things to monitor and pay close attention to, in order to have the most successful experience possible with your purchase.
The TheraICE RX Headache & Migraine Relief Hat is an incredibly effective method for treating many of the most common types of headaches.
It combats the symptoms to provide immediate relief, while also tackling the underlying issue, to rectify the problem.
While it is definitely important to be careful and know what you are doing, in order to avoid any complications, the vast majority of people will face no issues and will greatly benefit from using the hat if they regularly suffer from headaches or migraines.
So, if you are a regular sufferer of either of these issues, you should now see that this is a product that has the potential to greatly improve your quality of life.
That means all that’s left is to get your very own relief hat and give it a go for yourself.