With summer quickly approaching, you are probably looking for an effective way to get in shape.
You may also be looking for a long-term strategy to maintain your current fitness level. No matter what your goals are, you can find what you need to stay in shape.
A personal trainer can provide the unique training that you want.
They can work with you on your fitness goals and current level as you continue through your fitness journey. With current technology, you can have a personal trainer ready on your phone or computer.
If going to a gym is not an option for you, an online personal trainer can provide the training that you want. Whether through recorded classes or one-on-one sessions, you can get training when it works in your schedule.
The best online personal trainer will depend on what you want out of your workout routine.
Every trainer works differently and the best trainer on paper may not work well with you. No matter what your needs are, you can find the right online program for your needs.
Online Personal Trainer Vs Fitness Apps
Many people consider online fitness options because they have busy schedules or feel limited by the options at their local gyms.
Online fitness apps or personal trainers can help you reach your fitness goals from your living room.
Fitness apps offer classes from different trainers and different courses. They can offer a variety of classes so you can experiment with different courses and find what works best for you.
Some fitness apps may offer live courses and most of them have recorded classes to work at your pace.
The best online fitness apps will help you with different parts of your fitness goals.
It can be a great way to stay in shape without requiring a lot of gym equipment or adjusting your schedule. You can also try new things without depending on what’s available at your local gym.
Some fitness apps specialize in specific kinds of workouts, like bodyweight workouts, to help you in different ways. For people who know what kind of workout they want, a specialized fitness app can be very beneficial.
Many fitness apps can offer individual training, from working with an online personal trainer or offering classes at different fitness levels. You can work at your pace from your home.
An online personal instructor will be one instructor who offers a service.
Many instructors work with people physically and digitally to offer different options. They can reach a wider audience and more specialized training options.
You can get a lot from an online personal trainer as long as you put in the work.
When you find a trainer that works with you, it can help you stay motivated to continue to work out and push yourself.
What To Look For In An Online Personal Trainer
Using an online personal trainer can be a very individual activity. You want to find an instructor that you can work with as your fitness goals change.
This involves looking at different aspects of the trainer and how they work.
One of the first things you will want to look at when looking for the best online personal trainers is the accreditation and certificates they have.
Different certificates can mean different things depending on what you’re looking for. Some certificates will be more general and others more niche and specific.
When looking at certificates, you want to know what each one means and how recognized they are. Certificates not only show that a trainer is qualified but what they are qualified in.
You will want to find a trainer with certificates that demonstrate that the trainer can help with your unique needs.
A personal trainer should look at your goals and find new ways to present challenges.
Cross-training for runners may not be the most obvious choice for many runners, but it can increase your endurance. A trainer can help you find those unique touches on your training.
As you meet with a personal trainer, either online or in person, you want to trust them. You won’t make it far with any trainer if you can’t work with them!
A trainer should be trusted to work with you as your fitness needs adjust.
You will also have to be honest with yourself about what your abilities are. Personal trainers can be effective but only if you put in the work.
You don’t want to be one of the people who spend a lot of money and don’t see results.
Trainers can come at a high cost. As you look at online personal trainers, see how their rates would impact your budget.
You don’t want to overspend on online personal training. Determine what your budget is before you start shopping.
With these factors in mind, you can start to look for the online personal instructor that is best for you.
It can be a lot of work, but it will be worth it as you reach your fitness goals!
How Much Does An Online Personal Trainer Cost?
Before you begin to look at personal training of any kind, you should prepare your budget.
Personalized training can come at a high cost and you should know what your limits are before finding a trainer to work with.
A personal trainer will typically charge by the hour. Their rates depend on what fitness niche they work in, how much experience they have, and how much they individualize to every user’s needs.
The rates typically start at $50 an hour and go up to $100.
One-on-one sessions will often cost more, with the cost going up even more if the workout routine is tailored to your needs.
Many trainers will want to meet with you before starting to work with you and may charge for this meeting as well.
With online fitness options becoming more popular, many online trainers have adjusted and offer recorded courses for their clients. You can still get a lot of these sessions as long as you are consistent and push yourself.
When you begin your search for online personal trainers, you will want to ask yourself what you want from a personal trainer and how much you can pay.
You can find a trainer that fits your budget when you know your budget limitations and fitness expectations.
As you start with a budget in mind, you will be less likely to go over your budget.
You will be less tempted to stretch your budget when you know what your budget restrictions are and what to expect in those restrictions. Though you may be surprised at what you can get!
The Best Online Personal Trainer in 2021
The best online personal trainer can be subjective based on your needs and expectations.
Online personal training requires you to put in and the best trainer will work with you at every step as your goals and needs change.
Personalized training can be offered through fitness apps as well as online personal trainers. They come at different budgets and specialties. You can even work on your nutritional needs with personal training!
We have compiled a list of some of the best online personal trainers to help you reach and maintain your fitness goals.
This can be a great place to start when considering personal training.
With over 200,000 users, AAPTIV is one of the biggest online fitness apps available.
The high number of users also correlates with the fitness options ready for users to use. You can choose from thousands of different workout videos to get the fitness experience you need.
As one of the best online fitness apps, AAPTIV has content made by highly qualified fitness instructors. Users can customize their workouts after filling out a profile and answering questions.
Start with the 30-day challenge and stay motivated to challenge yourself.
They offer different courses to meet your fitness needs; from weight loss to improving flexibility to improving endurance.
You’ll never be bored with AAPTIV!
- Challenges keep users motivated
- A free trial is available
- The selection can be overwhelming to choose from
Fiit.tv is a multipurpose fitness app that is designed to meet the needs of all of its users with top-rated fitness professionals.
Users can track their progress using an Apple Watch, myzone, Samsung Galaxy Watch, and Fitbit devices. These devices collect points that can be used to motivate your next workout.
You can choose from over 20 training plans that all work with the tracking features. The plans include HIIT, pilates, breathwork, mobility, and strength training.
Work on all aspects of your fitness goals with Fiit.tv. With new content being added all the time, you can continue to challenge yourself for years.
Fiit.tv is an affordable service for all of the services it offers. Users also save money with the yearly plan to encourage long-term fitness goals.
A free trial with complete access to the app will help you determine if this is the best online training resource for you.
- Works on most smart TVs
- Frequently updated with new content
- A short free trial period
Adrian Collins, the founder of the Collins Fitness program, is a personal trainer with years of experience. His online fitness program tailors to the user’s needs by offering targets to their specific goals.
Whether you want to lose weight or tone your body Adrian can help you as one of the best online personal trainers. His effective techniques can help you with rehabilitation after an injury. He can even help people correct their posture with his techniques!
If you want access to his training without breaking your budget, Adrian does offer pre-defined courses at a lower cost.
You can still achieve your fitness goals and tone your body with these programs.
- One-on-one training with an experienced professional
- The trainer can help you with different fitness goals
- Can get expensive over time
If you want to use nutrition to help meet your fitness goals, Gordon Greenhorn is the best online personal trainer.
He also understands that motivation and inspiration are keys to fitness success. If you struggle to stay motivated when working out, Gordon can help you find the strategies for you.
When you sign up for his personal training, you can choose from one-on-one courses or pre-planned courses.
Each course is designed to help most people reach their fitness goals with three courses available.
By offering fixed prices, Gordon’s users know what they need to pay to use his services.
All courses, whether pre-planned or one-on-one, are made to be affordable. You don’t have to sacrifice your budget to reach your goals!
- Programs focus on both nutrition and fitness
- Trainer has a large focus on keeping trainees motivated
- A limited number of services available
Nick Mitchell is the founder of Up Fitness, an online fitness service that offers a comprehensive solution to meeting fitness goals.
Nick’s years of experience in a wide variety of fitness subjects and niches ensure that you can find a program that will work for you.
When you sign up with Up Fitness, you can contact Nick at any time with your questions or get advice. His six-week programs include resistance training and cardio along with a nutrition plan.
Every user gets a nutritional audit that helps Nick understand what your fitness and nutritional needs are.
Many people would expect that this service would come with astronomical prices but Nick keeps his prices affordable. You can use his services without worrying about breaking your budget.
With the years of experience that Nick brings to his online personal training sessions, you will get the fitness routine that works best for you. Get a complete fitness profile in just six weeks with this program.
- Affordable plans with unlimited access
- Full consultation for your nutritional needs
- All programs only include workouts for six weeks
Scott Laider has an impressive resume of people he has worked with, including the cast of the blockbuster Fantastic Beasts movies!
With his years of experience, you can get world-class fitness training that will help you feel like a movie star.
He provides a more wholesome approach to personal training. His fitness programs are not for short-term gains, but rather to help you find ways to incorporate fitness into your daily life for years.
His easy training techniques make it easy to incorporate into everyday life. As the different techniques and strategies are included in your life, it will be easier to stay on track with your goals and new lifestyle.
Scott has an introductory video that presents his style and tells you what to expect.
He calculates the price of his services based on what you need and what your goals are. Since he has appeared in numerous fitness magazines, his services can be pricey!
- Focuses on making training easier
- Provides comprehensive solutions for both fitness and nutrition
- Expensive compared to the alternatives
Joe Wicks is the founder of The Body Coach and understands that people need fitness on the go.
Users can access their fitness plans and routines from their iPhones and iPads so they can monitor their progress from anywhere.
The Body Coach has developed from the original 90-day challenge to cover weekly programs and meal plans. As you use the programs, your data is collected to customize to your needs.
Joe has a weekly live session so you can learn directly from the man himself.
The planning tools make it easy for you to stay on track with your goals and keep you motivated. A support group can also provide motivation and strategies to help you with your goals.
You can try The Body Coach for a seven-day trial. All pricing is fixed at yearly, quarterly, and yearly plans so you will never be surprised by hidden costs.
- Access to a wide range of live sessions
- A modern app that’s easy to navigate
- Not available on Androids
With all of this knowledge you have about the best online fitness plans, you probably have even more questions.
Finding the right program for you can take time and with all of the options available, you can find the best program for you.
Should I Use an Online Personal Trainer or Fitness App?
This decision is entirely up to you. Many online fitness programs offer a selection of both so you can try both out with one service and see what works best for you.
Personal trainers are not just for people who want intense workouts and have unlimited budgets, you can use an online instructor for any fitness need and budget.
Online fitness apps can offer a broader range of fitness services and trainers to fully experiment with different workouts. It can also be easier to customize routines and work out at your pace.
Online personal trainers can help you develop your routine based on your current fitness levels and goals.
Many fitness experts have years of experience in different kinds of exercises and fitness niches. They can also help you stay motivated as you continue on your fitness journey.
Everyone has different fitness needs and only you can make the final decision on what works for you.
Your needs can also change over time so you should be flexible on how you work out.
Do Online Fitness Programs Work?
Studies have shown that online fitness programs, whether through a fitness app or a personal trainer, can help you stay in shape.
This is especially true when users of these programs make changes to not only their fitness routines but nutrition plans as well.
The key to any fitness program is to stay motivated and complete the workouts.
When working with even the best online personal trainers, you will need to account for your motivation levels and how much help you need to stay on track.
Some fitness apps come with message boards and chat groups where you can share tips and strategies.
Personal trainers can also provide a lot of support for users to stay on track. If you want more help staying motivated, some personal trainers specialize in helping their clients stay motivated.
Staying fit with online personal training has never been easier with all of the options available!
You can choose from fitness apps or personal trainers that can help you digitally. No gym required!
Both of these fitness options offer a lot of personalized fitness options that can help you reach your goals. If you’re looking for more personal help and plans, an online personal trainer is the right choice for you.
The best online personal trainer will fit within your budget, be certified and experienced, and ready to work with you.
There are several options available and by knowing what you want you can find what you need.
Online fitness options make it easy for you to work out from anywhere. You can even travel with your fitness plan.
With the best online instructor for your needs, you’ll have no problem staying on track!