The Best On-Demand Workouts to Get You In-Shape Fast!

In today’s fast-paced world, you want your workouts to fit in your busy schedule.

Though gyms are beginning to open up around the country, getting to a gym takes time. That’s time that could be spent working out. Using apps and online workouts can help you get the body you want fast!

Similar to Work Out of the Day, on-demand workout apps make it easy to choose a workout that fits your schedule and ability.

Even without a trainer physically with you, you are free to work at the pace that works best for you. Classes are available for you to take right from your living room. 

The best on-demand workouts will offer a variety of fitness classes. Anything from a full-body workout to strength training and beyond is available for you on workout apps.

The whole family can participate in classes as well, making workouts a family activity!

Beachbody On Demand

If you’re looking for Netflix for workouts, Beachbody On Demand is the workout service for you.

This service has a collection that covers every kind of workout and fitness class option for every experience level. You can select a goal and your trainer will help you meet it. 

Main Features

Beachbody On Demand offers fitness classes on different workouts, including dance cardio, strength training, and full body.

You also get access to Beachbody programs that are designed for cardio or working your core. Follow one of these programs or design an individual workout!

Beachbody On Demand is designed to be used anywhere.

You can stream your workouts from your TV, tablet, or phone to get in shape when it works for you. Classes can even be downloaded so you can complete them offline. 

Beachbody also has a plethora of highly-trained instructors that will work with you on your workout routine.

Shaun T, Elise Joan, and Chris Downing among many others are just some of the instructors you can learn from. Get highly personalized advice from exercise experts!

Getting in shape can be more than completing workouts. Eating right will also help you get the body you want.

Beachbody has customizable meal plans to get you the right options for your goals. These meal plans are easy to follow with hundreds of recipes to make it easy to help you reach your fitness goals. 

Classes Offered

The main selling point of Beachbody On Demand is the number of classes.

You can choose from one of over 1,000 classes to get the best workout for your fitness goals.

Whether you follow a set program or create a unique program, set your goals, you can find what will work for you. You can make a fitness calendar and track your progress.  

New users may be interested in selecting from the most popular classes to start. As they become more familiar with their options, they can choose from yoga to lean & sculpted to get the quick workout they want.

Beachbody is also perfect for new mothers and families with their post-natal and family-oriented workouts. 

Beachbody On Demand programs ranges from 20 minutes to an hour, with most at 30 minutes.

These lengths make it perfect for you to find the right workout for that day. A quick workout is better than no workout and will help you stay on track for your workout goals.

Notable Programs

Beachbody is known for having well-known programs offered on their service, that’s one of the reasons they are so highly-regarded.

With a Beachbody membership, you not only have access to Beachbody programs but other workout services as well. 

Members of Beachbody get access to PiYO and all P90x programs. These programs are designed to help you reach the maximum intensity and hit core muscles.

Different workout programs, like 80-day obsession and 21-day fix, can also help you follow an exercise routine and start you on your new exercise journey. 

If the intensity is not your style, Beachbody offers more relaxing programs as well. Yoga Retreats can help you relax and manage stress while still concentrating on physical health. Working out doesn’t have to be high-energy to bring results!

The best part about all of these programs is that you can switch programs quickly without having to pay a fee.

If you are ready to try something new all you have to do is click on a different class. Stick to a routine or try something new every day, it’s all up to you.    

Membership Options

There are several membership options for Beachbody On Demand. You can sign up for three months to a year, with price ranges from $59.85 for a three-month plan to $99 for a year. You can also select a Shakeology challenge pack to receive a daily Shakeology nutritional boost. 

Membership comes with access to a personal coach and an online community.

Both the coach and community will help you stay on track with your goals, and even help you make a personalized plan. You can also make a personalized meal plan with any membership. 

Pros

• Countless programs
• Easy to use
• Effective
• Excellent value
• Works on all devices
• Great for home or travel

Cons

• The download can be tricky
• Nutrition plans are expensive

Physique57 On Demand

The founders of Physique57, Jennifer Vaughn Maanayi, and Tanya Becker wanted to create a more intimate workout and dynamic workout.

You can embrace a creative workout by creating a playlist from over 300 workouts to get the right workout for your goals. 

Main Features

Physique57 is one of the most popular workout programs for Barre exercises.

Their fitness classes are now available on streaming so you can enjoy their workouts from anywhere. Their classes are focused on building a strong mind and body.

No classes are the same and you’ll never plateau with the dynamic selection of workouts. You can work out in any space with downloadable classes, even when on vacation. Your living room workout will never be the same with the variety of fitness classes. 

You can take classes from highly regarded trainers through Physique57.

Tanya Becker, one of the founders, offers exercise classes. You can also receive training from Morgan Bontz and Shannon Smith, who can help you develop the right routines for your lifestyle. 

With Physique 57 you can also create a meal plan that will help you get in shape. The calendar will help you stay on track with your fitness plan. The trainers offer unparalleled training to keep you on track. 

Classes Offered

The classes with Physique57 are proven to work to strengthen your body and mind. The high-intensity workouts will help improve focus and relieve stress. You can choose from more than 300 workout sessions to never repeat a class.

Even with the focus on Barre classes, you can make playlists for a unique workout.

You can personalize your workout to get the most of your workout. With over 170 hours of video, you will never be bored!

Membership Options

You can choose from monthly or yearly prescriptions. The monthly membership costs $24.99 a month with a seven-day free trial. The yearly membership costs $249.99 a year with two months free. 

With both of these options, you get a full selection of fitness classes to help you reach your fitness goals. Trainers will also work with you to develop the right workouts for your goals.

Pros

• Wide selection of workouts
• User friendly, easy to navigate
• Good and intense workouts
• Balance of difficulty levels
• Good value when compared to live classes   

Cons

• Complaints of app glitches
• Hard to find favorite videos

Daily Burn

Daily Burn is a subscription service where you can get fitness classes straight to your phone, tablet, or TV.

You can mix up workouts every day to change your daily workout. 

Main Features

With over 2,000 live or on-demand videos, you can choose your daily workout and never repeat a class. Daily Burn will also help you design a workout when you put in your information to get a workout program made for you, including meal plans and rest days.

A personal coach will help you reach your goals and can be reached at any time.

You can take group classes or get one-on-one training to get workouts that fit in your schedule.

Workouts are available at different fitness levels and you can mix and match to fit your fitness needs. Nutritional plans can also be tailored to your fitness goals!

Members also get access to articles about fitness, nutrition, and lifestyle that can help you maintain your fitness plan. Chatting with other users can also help you build a community that will help you stay on track. 

Classes Offered

No matter what your fitness goals are, Daily Burn has classes that will help you.

With over 2,000 videos and workouts to choose from, you can find the right videos for your fitness level and interests. The library of completed workouts can also be accessed to help you stay on track. 

You can choose from yoga classes, Barre, and pregnancy and post-natal programs. Flexibility and stretching classes can help you with your joint and lower back pain. The different programs can help you in different ways reach your fitness goals and stay healthy. 

Daily Burn also has high-intensity workouts, like kickboxing and muscle building to provide intense exercise routines.

You are free to try a different workout every day and find what works for you. With the variety of classes offered, members will never be bored. 

Membership Options

Daily Burn is offered at a monthly subscription service at $19.95 a month with a free thirty-day trial. You can cancel your membership at any time. 

With a membership, you get access to all of the tools and videos that Daily Burn offers. You can build a community and chat with other users to get new fitness ideas as well as group workouts. 

Pros

• Easy to use interface
• Daily live workouts
• Huge library of workouts and programs
• Engaging and effective

Cons

• No personal coaching options
• Cannot access individual workouts from specific programs

Glo

Glo is an online fitness service that is designed to help improve your body and mind.

They specialize in yoga, pilates, and meditation though they offer other fitness classes. If you want to feel better through workout classes, Glo can be the right service for you. 

Main Features

With over 4,000 classes available on-demand to download, you can work out in your living room on any device at your convenience.

You can also work out live in a group with instructors to build a community that will support you in your fitness journey. Yoga can be a powerful exercise method for physical and mental health techniques. 

After signing up you can personalize your fitness routine by answering three simple questions. Fitness classes are available in 16 styles and different levels to find the right workout routine.

You can choose from different yoga styles to stay in shape in new and challenging ways. Bodyweight workouts can be a great way to challenge your core and other muscles. 

When selecting a teacher to work with at Glo, you can choose from different teaching options. Whether you want traditional or non-traditional, playful, or challenging they have instructors who can help you reach your fitness aspirations.

These instructors know how to help you develop different stress management techniques while also working on physical health. 

The global network of world-class instructors will help you make the best choices for your workouts.

You can customize your exercise routine by fitting in a workout in five minutes or two hours, depending on how busy your schedule is. These class lengths can also help make it easier to decide what classes are right for you.  

Classes Offered

Though the focus of Glo is yoga and pilates, they offer different programs to help you get the most of your workout. You can work on your mental and physical health at the same time to optimize your health and fitness routine. 

The mental and emotional health services offered by Glo include sleep, calm, and energy.

Encourage relaxation and learn how to manage stress to live a fuller life. Emotional health and recovery are important aspects of staying healthy that Glo encourages members to work on. 

Physical health is also not neglected with Glo. You can get classes geared towards gaining flexibility, managing back pain, and pre and post-natal workouts. Classes are offered for the whole family to help everyone learn the best practices for physical and mental well-being. 

Yoga is not a one-style fit all workout, and classes are offered in different styles to accommodate different workout needs.

You can choose from Vinyasa, Hatha, Ashtanga, Yin, and restorative yoga practices to find the best fit for you. Change your routine regularly to try something new!

Membership Options

Glo offers monthly membership at $18 a month with a seven-day free trial. Members are free to cancel anytime. 

Once you sign up, you have complete access to Glo classes and programs. You can create the right workout for you with help from highly-trained instructors. Concentrate on building your physical and mental health. 

Pros

• Great instructors
• Easy to use the app
• Perfect for home and on the go   
• Good for improving body and mind

Cons

• Complaints of appl glitches 
• Interface complaints

FAQs

When considering an on-demand workout service, you will want to know what all of your options are and how to find the best service for you. Staying fit, physically and mentally, is a lifelong process, and on-demand services can help you stay fit no matter where you are.

Streaming exercise services ensures you don’t have to plan for a trip to the gym to stay in shape. 

What is The Best On-Demand Workout?

The answer depends on several factors, but all things equal Beachbody On Demand is considered the best.

It has options for every skill level and fitness classes for different exercise routines. You can customize your health plan from workout classes to meals to get the best plan for your health. 

Does Netflix Have Exercise Workouts?

Netflix has fitness documentaries that can provide great information you need to make the best decision for your routine.

They do not have workout routines or programs, no matter how much you binge the documentaries. 

Do 10-Minute Workouts Do Anything?

Any physical activity is better than no physical activity. Even a quick five or ten-minute workout can help you build muscle and meet your fitness goals.

Typically, the longer the workout the more beneficial it will be. Too long of a session can have detrimental effects. When working out you will want to listen to your body and stop when it gets too exhausting. 

How Long Are Beachbody On Demand Workouts?

Beachbody offers classes of varying lengths and intensities.

The average length of a workout on Beachbody is 30 minutes but can be anywhere from 20 minutes to one hour. 

Can You Download Beachbody On Demand Workouts?

Yes, you can download Beachbody On Demand classes to work out while on the go or vacation.

Programs from other services can also be downloaded. This can help you stay in shape no matter how busy your schedule is.  

Takeaway

Even as gyms and fitness centers begin to open up again, having a service that provides on-demand workouts can help you stay in shape on your time.

Planning a gym trip takes up time that you may not have. With downloadable content at your fingertips, you can choose when you can work out. 

Streaming service workouts also ensure that you can take the classes that sound most interesting to you, rather than be restricted to what’s physically available.

You can try new classes and routines every day if you want to from the comfort of your living room. Never be bored working out again with on-demand workouts!

The best on-demand service is Beachbody On Demand. This service has several kinds of workout classes and routines to help you find the right workout for your goals.

You can even use the meal planning services to stay in shape with your diet as well. The price of some of the services offered is steep, but it’s worth it to get the best exercise for you. 

Physique57 On Demand is also a great service to find the right routines for your health.

You can download classes from different exercise options to build a custom routine. You can also plan meals and make playlist routines from their hundreds of options. 

For people looking for group exercise options, Daily Burn has group exercise classes and downloadable content to help you personalize your routine.

You can customize your workouts by answering a few simple questions and begin getting the body you want. You can also chat with other users to build a fitness community that can hold you accountable. 

For users who want to focus on their mental health through yoga and pilates, Glo is a great option.

You can try different yoga styles and routines to reinforce the best mental and physical health practices for you. Learn how to manage daily stresses with world-class yoga instructors from around the world.  

Staying fit doesn’t mean having to go to the gym constantly. With on-demand workouts, you can stay in shape at home while still getting professional training.

Exercising can also be a family activity at the price of one streaming service. Take classes that are interesting to you whenever you want with a workout service!