Recovery Archives - The Fitness Tribe

Sauna For Weight Loss: How Many Calories Do You Burn In A Sauna?

Almost anyone who has stepped foot inside a decent gym or health club will have seen a sauna as a staple part of the business.

A Detailed Guide To Building Your Own DIY Ice Bath

While ice baths were once reserved for professional athletes aiming to push their body past its limit, they have become much more popular in recent

Best Shoulder Ice Pack – Cold Therapy to the Rescue

The best ice pack for muscle aches or injuries goes a long way for your recovery. We’ve given you some of the best ice packs

A Comprehensive Ice Barrel Review

Ice baths have long been seen as an extreme method for the most dedicated athletes to get the most out of their training. However, in

Best Electrolyte Tablets for Runners – Take Those Endurance Levels Up

You need more than water to rehydrate if you are a heavy sweater. Athletes like runners who pour sweat need electrolytes to nourish their bodies

Infrared Blanket For Pain – Does It Really Work?

When you are suffering from an injury, impairment, or medical condition, many people will often seek out any options they can to stop their body

In-Home Sauna Cost

Saunas have long been used to provide a number of benefits to your health and wellbeing, especially in places like Scandinavia. The more we have

The Ultimate Dynamic Infrared 2 Sauna Review For 2022

Saunas have long been used for their healing and therapeutic properties across the world and have even become a cultural staple in places like Scandinavia.

Best Headache Hat – Headache Relief Without All of the Pills

Recent studies have found that over one billion people worldwide suffer from migraines. That doesn’t even take into account regular headaches that affect the population