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Fadogia Agrestis- Your Complete Guide To All You Need To Know

In the world of health and fitness, people are more and more frequently turning to supplements to optimise both their well-being and performance. They can optimise the way our bodies function and take us to levels we simply couldn’t achieve on our own.

The more the market grows, the more new supplements start to flood it. Now, while some people will want to jump on the next big thing, either to get an edge on the competition or combat an issue that nothing else seems to solve, it is often hard to know how effective it is truly going to be.

A perfect example of this is Fadogia Agrestis. While it has been used in traditional African medicine for years, it is only just making its way to the western world, and many people will never have heard of it. As a result, there will be a lot of reservations from people who are considering giving it a try.

Well, if you consider yourself in that group then you are in luck. In today’s article, we’ll be giving you a complete guide on all you need to know about Fadogia Agrestis. So, if you are thinking about trying it but want to know all the potential risks and rewards before you do, we highly suggest reading on.

What is Fadogia Agrestis?

Most often found in Nigeria, Fadogia Agrestis is a small flowering shrub native to west and central Africa. Whilst the bulk of its wild-growing plants are concentrated in Nigeria, it can also be found growing naturally across a range stretching from western Ghana all the way to Sudan in the east.

The stem of the Fadogia Agrestis plant is used in various medicines. Locals who swear by the herb’s efficacy use it for a range of ailments, such as a treatment for malaria. It is widely believed to boost testosterone production and, as such, is often consumed for its supposed aphrodisiac properties.

It is also often used as a herbal remedy for treating erectile disfunction. Outside of its use as an aphrodisiac, Fadogia Agrestis’ influence on testosterone has brought it to the attention of athletes and trainers who believe it improves overall physical performance.

Fadogia Agrestis’ fans insist on a multitude of benefits, ranging from increased lean muscle mass and decreased fat absorption to increased energy levels and heightened endurance. But is it the super supplement it’s cracked up to be?

Benefits Of Fadogia Agrestis

Like many herbal supplements, there is more than one purported benefit linked to Fadogia Agrestis. While we cant possibly go over everything that has ever been linked to it, we will now look at the most popular and widely accepted benefits the supplement has to offer.

Boost Your Energy and Endurance

One of the most prevalent touted benefits of taking Fadogia Agrestis is its impact on overall energy levels and physical endurance. If you are looking for a supplement to help you go harder for longer on your workouts, then Fadogia Agrestis may be what you’re looking for.

It is also said to increase general energy and focus in daily life, so it has value outside of the gym too.

Get Lean With Ease

Fadogia Agrestis’ impact on hormone production is believed to have a noticeable effect on both building lean muscle and shifting excess fat.

If its enthusiasts are to be believed, Fadogia Agrestis supplements are the perfect tool for cutting down your body fat without shedding too much of your hard earnt muscle mass.

Active Aphrodisiac

Outside of its uses in health and fitness, Fadogia Agrestis is well known for its aphrodisiacal attributes. Studies on rats and mice have found evidence that the herb’s testosterone-boosting effects can lead to a noticeable increase in libido.

The effects noted by users are so great that it seems to be one of the best herbs for the task. It is even reported to have a positive effect on ejaculation.

The Best Fadogia Agrestis Capsules

There are a few different options available when it comes to Fadogia Agrestis supplements, and the market is beginning to grow quite fast as the supplement becomes more popular. For those looking to purchase it though, we will now show you what we feel is the best option around.

Kiki Green Fadogia Agrestis Extract with Tongkat Ali for Men

Kiki Green offers an effective combination of Fadogia Agrestis blended with Tongkat Ali. With 1000mg per serving, it is one of the most potent formulas currently on the market. They have a stated extract ratio of 200:1 for Tongkat Ali and 10:1 for Fadogia Agrestis, with no added nonsense.

It comes in bottles of 120 capsules, which gives you a 60 day supply. If you adhere to the recommended cycling of three weeks on, one week off, that should last you for over two months. Plenty of time to see how it works for you before deciding whether or not to repurchase.

Kiki Green is a well-established health and wellness brand, with various other popular supplements and multivitamins you may have already heard of. Their sea moss and mushroom blends are particularly popular, and we have already covered the benefits of both.

Their products are third-party tested and held to strict quality controls, so you can rest assured that you are getting a safe and effective product.

The capsules are made with just the stated extracts and no fillers, so they are completely vegan and gluten free. They are also non-GMO, so they are suitable for a wide range of dietary restrictions and concerns.

This Fadogia Agrestis supplement is particularly ideal for men over 40 who may be seeing a drop in testosterone. The herb is believed to boost testicular function and testosterone production, leading to increased libido and improved athletic performance in men of this age.

KIKI Green | Fadogia Agrestis Extract with Tongkat Ali for Men KIKI Green | Fadogia Agrestis Extract with Tongkat Ali for Men
$25.90 ($0.22 / Count)
  • Each bottle contains 120 Vegan Capsules of Pure Fadogia Agrestis + Eurycoma longifolia (Tongkat Ali) in one product.
  • Fadogia Agrestis + Tongkat Ali is a famous herbal for boosting strength, energy, stamina for a long time.
  • The base extract ratio for each capsule is 10:1 for Fadogia Agrestis, 200:1 for Tongkat Ali with no additional fillers.
We earn a commission if you click this link and make a purchase at no additional cost to you.
02/19/2024 12:14 pm GMT


  • The particularly potent blend of Tongkat Ali with the Fadogia Agrestis makes this supplement extra effective.
  • You will get a noticeable boost in your overall energy levels and physical endurance.
  • The supplement is designed to optimise absorption, ensuring you can reap the benefits as soon as possible.
  • Tongkat Ali has much more scientific backing for its benefits, so you can rest assured that this blended supplement will be an asset to your goals, even if you have reservations about the efficacy of Fadogia Agrestis
  • Being both gluten free and vegan, the supplement can be enjoyed even on a restricted diet.
  • The 60 day supply gives you plenty of time to try it out and confirm its effectiveness for yourself before deciding whether to repurchase.
  • Kiki Green offers excellent value for money – perfect if you need to balance physical effectiveness with cost effectiveness
  • Users have not reported any of Fadogia Agrestis’ potential stomach and abdominal issues from this supplement
  • You may also benefit from increased mental focus


  • Some people who have used the supplement report that they were disappointed by results that underperform what was advertised.

Alternatives Fadogia Agrestis Capsules

The Kiki Green supplement is a truly wonderful option. However, it understandably won’t be the right choice for everyone, for one reason or another. With that in mind, we will now look at one of the best alternatives, to try and ensure everyone can find the perfect product for them.

Double Wood Fadogia Agrestis

Double Wood’s product is a supplement of pure Fadogia Agrestis, with no other herbs blended in.

Without the additional, tried and true benefits of Tongkat Ali, this Fadogia Agrestis supplement is ideal for those who prioritise the plant’s aphrodisiacal properties or simply want to see how the herb performs by itself.

The Double Wood capsules will give a boost to your libido, along with the enhanced energy levels expected from Fadogia Agrestis. With a 90 day supply, based on a two capsule a day suggested serving, you’ll have plenty of time to see how it works out for you before committing to repurchase.

Double Wood | Fadogia Agrestis Powerful Extract to Support Athletic Performance Double Wood | Fadogia Agrestis Powerful Extract to Support Athletic Performance
$29.95 ($0.17 / Count)
  •  Each bottle of Fadogia Agrestis extract contains 180 capsules and 300mg per capsule.
  • Double Wood's Fadogia Agrestis supplement is manufactured and tested for safety right here in the USA, Non-GMO, Gluten Free, and Vegan Safe
We earn a commission if you click this link and make a purchase at no additional cost to you.
02/19/2024 12:20 pm GMT


With little formal research conducted into Fadogia Agrestis, and no human trials or studies so far, it is not currently known what the ideal dosage is.

That said, users of Fadogia Agrestis report that 600 mg is the ideal daily dose to consume in order to enjoy the rewards of the supplement without major side effects.

Side Effects And Precautions

Various side effects have been noted in the animal trials conducted on Fadogia Agrestis. Studies on rats have shown some negative impacts on the functioning of various organs, particularly the liver, spleen, and kidneys. Higher dosages have even led to death in some cases.

Trials on rabbits have shown impacts on cardiovascular function. Meanwhile, enlargement of the testicles has been observed in rats, with further fears that this could be a testicular cancer risk.

Do bear in mind that no formal research has been conducted on humans though, so these findings may not necessarily be applicable to people.

Some users of Fadogia Agrestis have reported kidney and liver issues, nausea, and heart palpitations. Some have also reported reduced testicular function, counter to the testicular benefits that it is supposed to give.


Before we conclude our analysis of Fadogia Agrestis and all of its potential benefits, I want to quickly answer a few of the most frequently asked questions (FAQS) people have on the topic. This should ensure everyone can decide whether or not it is the supplement for them.

Does Fadogia Agrestis Really Work?

Actual studies into Fadogia Agrestis’ efficacy are few and far between. There have been no human trials conducted at all so far, with the majority of the clinical research done on rats and rabbits. However, these have been extremely promising.

Support for the plant’s effectiveness in its various purposes does come mostly from anecdotal evidence from its users though. Fans of the supplement tout it as a natural treatment for erectile dysfunction, an alternative to anabolic steroids, and various other benefits.

However, until there is more actual research conducted, there is no way to claim for certain that Fadogia Agrestis really works to the extent suggested.

Does Fadogia Agrestis Increase Testosterone Levels?

One of the many properties that Fadogia Agrestis is believed to have is an ability to boost testosterone production. This is linked to the belief that it can increase libido and boost athletic performance.

However, only a few studies have been done on Fadogia Agrestis’ effect on the body, and none of those were on human participants. There has been some evidence collected from the studies on rats that shows a boost in testosterone.

However, without further and more generalisable studies or human clinical trials, it is not currently possible to know for sure whether Fadogia Agrestis does indeed increase testosterone in humans.

Should You Cycle Tongkat Ali And Fadogia Agrestis?

Expert in hormone optimisation, Dr. Kyle Gillett, suggests that the optimal cycle for taking Tongkat Ali supplements is to take one month off for every eleven months on. For Fadogia Agrestis, that cycle should be dramatically shortened to one week off every three weeks on.

If taking the combined supplement, he recommends deferring to the more cautious three weeks on, one week off cycle suggested for Fadogia Agrestis.

Can I Take Fadogia Agrestis Everyday?

With the current limited understanding of Fadogia Agrestis, health experts and nutritionists caution against overuse of the herb as it is potentially unsafe to be consumed in high doses.

With no human trials as yet conducted, it’s difficult to determine the exact side effects or dangers of taking the supplement, so frequent consumption comes with some degree of risk.

Dr Kyle Gillett, an expert in hormone optimisation, recommends cycling your consumption of Fadogia Agrestis. Ideally, users would work on a three weeks on, one week off schedule.

Several of the few clinical studies into Fadogia Agrestis’ effects on animals have shown some negative impacts on both kidney and liver function. Of course, further studies need to be completed before the exact connection can be determined, but it pays to be careful.

Another thing to be wary of is its possible negative effect on the testicles. High dose intakes of Fadogia Agrestis are linked to testicular increase and could even be a potential cancer risk.

Final Thoughts

Fadogia Agrestis is an interesting supplement in that, while there are a number of great benefits linked to it, more study is required before any of them can be conclusively proven. This means there is no way to guarantee it will provide the results you are after.

However, as studies suggest it is safe when taken in small doses, the rewards far outweigh the risks, and there is no reason not to give it a try for yourself.

KIKI Green | Fadogia Agrestis Extract with Tongkat Ali for Men KIKI Green | Fadogia Agrestis Extract with Tongkat Ali for Men
$25.90 ($0.22 / Count)
  • Each bottle contains 120 Vegan Capsules of Pure Fadogia Agrestis + Eurycoma longifolia (Tongkat Ali) in one product.
  • Fadogia Agrestis + Tongkat Ali is a famous herbal for boosting strength, energy, stamina for a long time.
  • The base extract ratio for each capsule is 10:1 for Fadogia Agrestis, 200:1 for Tongkat Ali with no additional fillers.
We earn a commission if you click this link and make a purchase at no additional cost to you.
02/19/2024 12:14 pm GMT
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Steve is a retired professional wrestler with over 10 years of experience in the personal fitness industry. He is a certified personal trainer working with a wide variety of athletes as well as a fitness writer.

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