Equipment Archives - Page 6 of 6

The Best Stretching Machines

Stretching is an often-overlooked aspect of working out that, if used correctly, can massively improve your results. Now, while regular stretches are great, stretching machines

Omniball: Everything You Need to Know About the Exercise Ball

Today I want to talk to you about a product known as the Omniball. Marketed as a home fitness tool that can enhance your workouts,

Ab Roller Workout – Roll your Way to Sculpted Abs

Are you tired of doing sit-ups and crunches? Perhaps you need an ab roller or ab wheel in your life. There are many different exercises

How to Properly Use an Inversion Table

If you’ve tried inversion therapy before, you know that it has many benefits, especially for back pain. The simple act of hanging upside down and

The Original Flex: Bowflex Revolution Review

The Bowflex is one of the first at-home complete gyms that promises to help you get fit in no time at all. Their newest iteration

Romanian Deadlift: Use this Deadlift Variation to Increase Hamstring Strength

The Romanian Deadlift is a different kind of exercise tool that can help you target specific muscles and bring you further along in your fitness

Power Tower Exercises: A Complete Guide to this Amazing Piece of Workout Equipment

If you’re looking for a way to work out at home or are starting a home workout program, you might be wondering about the best

Get Up and Get Moving: Pilates Reformer Workouts

Choosing a workout routine that works for you can be the first challenge you need to overcome in your fitness journey! Some choose high-intensity workouts,

Gym Machines Explained – Give Them the Old College Try

Gym machines–our best friend and our worst enemy. When you find the one that works best for you, it’s like winning the lottery. But what

Airofit Review – Increase Your Lung Capacity and Enhance your Training with this Breathing Tool

Have you ever noticed professional athletes holding something in their mouths and breathing deeply during their recovery? Have you wondered what the heck they are

Mihigh Infrared Sauna Blanket Review – Wrap Yourself in an Infrared Sauna Right at Home

If you’ve been to the gym and used the sauna after an intense workout, you know the benefits of sauna recovery. Whether it’s a traditional

Bodyblade: Get your way back to health

Bodyblade uses vibration and the power of inertia to rapidly contract your muscles up to 270 times per minute, stimulate your nervous system, and transform

42 Gym Slang Terms: The Cheat Sheet to Gym Lingo

When you walk into the gym, you enter a new world. A new world with a different language and a strange culture. “Mind if I

Equipment