Equipment Archives - Page 5 of 6

The Ultimate Total Gym Chest Workout

When it comes to trying to build our bodies and hit our goals, almost all of us are constantly looking for new ways to take

Best Cold Plunge Tub – Time To Ice It At Home

Have you heard about cold plunging and thought it might be for you? Our cold plunge review enforced the many benefits of cold water therapy,

Fusion Motion Portable Gym Review

With home training rapidly gaining popularity, new and innovative fitness equipment is flooding the market. While some options work well, others are merely gimmicks designed

Bowflex Adjustable Kettlebell Review – Get Your Home Gym Space Back

It’s here, folks. An adjustable kettlebell that offers you the ability to progress with your kettlebell exercises. We all recognize Bowflex as a leader in

Recumbent Bike Workouts

Recumbent bike workouts are an excellent choice for people seeking a low impact, high intensity exercise routine. They can help to reduce weight, improve lower

Challenge yourself: 30 Days to a New You Through Pull-Ups

The pull-up is one of the staples of the bodyweight workout routine and engages a whole host of muscle groups each time you attempt them.

What Are Infrared Body Wraps: How Do They Work & What Are They Used For?

As human beings, it is natural for us to always be looking for ways to make our lives easier and achieve our goals as quickly

An In Depth Review Of The PowerDot 2.0

In the world of health and fitness, people are always looking at modern technological advances, to see if there is anything that can improve their

How To Make The Most Of GHD Exercises In Your Daily Routine

While bodyweight exercises have long been a staple of routines for the upper body, they are much less common for the lower body. This is

Power Tower Abs Workout – Abs of Steel for the New Year

If you don’t have a power tower, go and read our article about the best power towers for home use immediately. We’ll wait. Okay, now

Best Treadmill For Senior Walking

Keeping active as you get older is incredibly important yet is something many people struggle to do as they age. For one reason or another,

Best Elliptical Machine For Seniors

As we age, keeping fit and in shape becomes increasingly difficult. From lower levels of energy to an increased risk of sustaining an injury, exercise

AirPhysio Review

People suffering from respiratory conditions regularly find their life slowly starts to get taken over by the illness. Everyday tasks become more challenging and tiresome,

Ab Roller Exercises – Intense Workouts for Excellent Core Strength

If you read our best ab roller article, you know that an ab roller or ab wheel is an effective and intense workout for your

Spruce Up Your Workout with This Pull-Up Mate Alternative

Workouts are hard but they become doubly hard when they get to be boring. Heading to the gym every day or getting your workout equipment

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