Equipment Archives - Page 2 of 4

Challenge yourself: 30 Days to a New You Through Pull-Ups

The pull-up is one of the staples of the bodyweight workout routine and engages a whole host of muscle groups each time you attempt them.

A Comprehensive Review Of The Durherm Portable Steam Sauna

When it comes to health and fitness, many people focus solely on exercise, without realising just how important rest and relaxation is to our body.

What Are Infrared Body Wraps: How Do They Work & What Are They Used For?

As human beings, it is natural for us to always be looking for ways to make our lives easier and achieve our goals as quickly

The Best Headstand Bench To Boost Your Fitness Goals

When it comes to choosing a new piece of fitness equipment, it is essential that you do your research and make sure you select the

An In Depth Review Of The PowerDot 2.0

In the world of health and fitness, people are always looking at modern technological advances, to see if there is anything that can improve their

How To Make The Most Of GHD Exercises In Your Daily Routine

While bodyweight exercises have long been a staple of routines for the upper body, they are much less common for the lower body. This is

Best Plate Loaded Functional Trainer – Load Up Your Fitness

Let’s get functional! Did you sing that to the tune of “Let’s Get Physical?” If so, you’re welcome for putting that song in your head.

The Best Bike Tablet Holder: Personalize Your Exercise Bike in 2022

As important as cardio is in maintaining an inspiring exercise routine, it can be a bit boring. Finding ways to instill a sense of motivation

Best Treadmill Shock Absorption in 2022

The benefits of running on a treadmill might seem clearly evident to most of us. You can run on a day when the rain won’t

Best Leg Stretching Machine – Flexibility and the Splits are yours in 2022

Stretching is overlooked all too often, and it’s essential to increase blood flow and support mobility. Many different leg stretching machines work to increase flexibility

Discover the Best Home Pilates Reformer for your 2022 Pilates Binge

While Pilates has been around for just over one hundred years now it’s hard not to be curious about the craze if you aren’t already

Bowflex Home Gym Guide – All you need to know before buying a Bowflex

Bowflex is a powerhouse in the fitness industry for all of your home gym needs. With so much variety in their gym equipment, there is

Power Tower Abs Workout – Abs of Steel for the New Year

If you don’t have a power tower, go and read our article about the best power towers for home use immediately. We’ll wait. Okay, now

Best Treadmill For Senior Walking

Keeping active as you get older is incredibly important yet is something many people struggle to do as they age. For one reason or another,

Best Elliptical Machine For Seniors

As we age, keeping fit and in shape becomes increasingly difficult. From lower levels of energy to an increased risk of sustaining an injury, exercise

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