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Equipment

Proform Carbon R10 Rower Review

Icon Fitness created a new brand called ProForm, which is also behind well-known brands such as NordicTrack. The company is located in Logan, Utah, United

Slam ball All you need to know

Slam Ball: All You Need To Know

In the world of health and fitness, there are new trends and techniques around the corner all the time. With this constant influx of new

Best Folding Exercise Bike

Best Folding Exercise Bike

Are you looking for an exercise bike? Is your space limited? Machines like treadmills and ellipticals bring a healthier lifestyle but occupy plenty of room.

Do saunas help with acne

Do Saunas Help with Acne?

Let’s be honest, acne really isn’t fun. Apart from the fact that it can take a huge toll on your self-confidence, it is often also

The Benefits Of Rowing Exercises

The Benefits Of Rowing Exercises

Exercise plays an important part in keeping the body healthy and fit. Performing the same exercise everyday, however, can quickly start to feel boring. A