Diet

Common Health Advice That is False

There is a ton of conflicting health and fitness advice floating around. Let’s debunk a few common health topics that you may have thought to

Baked cake in the baking tin
coconut sugar

Zesty Sugar Free Orange Cake

Detailed Directions (With Pictures) Start out with collecting our ingredients together for this scrumptious cake. Separate the egg whites from the yolk. Mix the dry ingredients (flour and baking powder) by passing them through a sieve a couple of times. Grate the orange zest from the orange. Squeeze the oranges using a hand juicer (…

Keto Breakfast Treats

10 Sweet Keto Breakfast Treats

I have great news! You can stay loyal to your ketogenic diet AND indulge in sweet breakfast treats. Get your brunch on with these 10

Still life of various types of sugar

7 Alternative Sweeteners

“Alternative sweeteners” may sound too good to be true (or absolutely disgusting), but we assure you…they do exist (and they’re not gross)! Check out this