Calisthenics Archives - The Fitness Tribe

Best Calisthenics Program [2024] – Compared and Reviewed

EDITOR’S NOTE: This article goes in-depth into the main online calisthenics courses. If you’re in a hurry, check out our summarized table below of the best

The 5 Best Mobility & Flexibility Apps In 2024

Mobility and flexibility are two of the hottest buzzwords in the fitness industry right now, and their prominence continues to grow the more people learn

Top 10 Kettlebell Workouts for Full-Body Strength

Kettlebell training has surged in popularity in recent years, and for good reason. These compact, versatile weights offer a full-body workout that can help build

Functional Movement

Unlocking Vitality: The Transformative Power of Functional Movements in Your Life

In the hustle and bustle of modern life, where sedentary routines dominate, the significance of functional movements cannot be overstated. Beyond just physical fitness, incorporating

Bodyweight

Unlock Your Full Potential: 10 Push-Up Workouts to Simplify Your Fitness Journey

In a world dominated by complex gym equipment and flashy fitness trends, we often overlook the incredible benefits of simple bodyweight exercises. Push-ups, a time-tested

workout-plan

What is a Hybrid Athlete?

A Hybrid Athlete is someone who excels in multiple athletic disciplines, often combining skills and training from different sports to compete at a high level

Peak Fitness Age By State – What’s The Magic Number?

Have you ever considered your peak fitness age and its meaning? Here at The Fitness Tribe, we conducted a study with 3,000 individuals to uncover

The Movement Athlete Review – Calisthenics Loading in 3, 2, 1!

Calisthenics is the art of exercise using body weight with little equipment. Calisthenics is a savior in a world where life is sometimes too chaotic

Calisthenics Roadmap – Plan Your Journey to Becoming a Pro With Us

Are you interested in calisthenics but need help figuring out how to get started? You’ve come to the right place. We have a calisthenics roadmap

What Is TRX? Plus TRX Workout Plan

The TRX, also known as Total Resistance Exercise, is a type of suspension training that uses a system of ropes and straps to enable you

Best Exercises for a Tighter Chest

Are you looking to sculpt a strong and defined chest? Look no further than these chest exercises that will help you build muscle, improve your

The Ultimate Push Day Workout

Choosing the right workout to follow is one of the very first things you must do when you get into health and fitness, but it

Best Calisthenics Forums And Communities

When it comes to working out and staying fit, there are a large variety of exercise programs that you can choose from. Even though weightlifting

An In-Depth Sondre Berg Calisthenics App Review

While people looking to get an edge and advance their training in the world of fitness used to have to rely on personal trainers or

The Perfect Handstand – Proper Handstand Form

Did you know that handstands aren’t just for kids and gymnasts? There are enormous benefits when performing this inverted move, but the handstand position is

Calisthenics