That’s right, folks. You can get a portable sauna right in your home that gives you the same benefits and relief as a sauna at the gym.
Have we piqued your interest? Of course, we did.
Read on to discover more about what portable saunas have to offer and why they should be your next purchase.
Talk to me about Portable Saunas
If you wonder what precisely a portable sauna is, we at The Fitness Tribe are ready to enlighten you.
It’s the same as an infrared sauna or steam sauna that you might use at your local gym or spa but in a smaller, tent-like structure.
It’s small enough to fit in your living room, home gym, or bedroom and gives you the same benefits as a professional sauna.
All you need for a personal sauna experience is to fit your entire body into the sauna to ease muscle tension and release unwanted toxins.
Is a Portable Sauna Effective?
It is for many different reasons. Many saunas use infrared light for heating which reaps more benefits for the body and mind than even a steam sauna.
Why is that? A steam sauna raises the body’s temperature by heating the air around you in the enclosure.
Steam can be provided by applying water to hot rocks within the steam sauna. While it does an excellent job of releasing toxins and loosening stiff muscles, some lean more towards the infrared sauna experience.
An infrared sauna uses infrared light to penetrate the skin’s surface and increase the body’s temperature from within. It penetrates the muscle and tissue fibers that need healing and raises the body’s core temperature.
Infrared saunas are known for helping insomnia, reducing stress, enhancing your skin’s complexion, and improving your immune system.
Whether you prefer a steam sauna or an infrared sauna, there are portable options that bring loads of benefits right to your home.
How to use a Portable Sauna Tent
How to correctly utilize your portable steam sauna or infrared sauna will depend on which option you choose.
Always follow the directions carefully when installing the sauna. An improperly installed portable sauna is hazardous.
Some portable steam saunas require you to fill them with a small amount of water for use. Infrared saunas require specific heating lightbulbs. Check to make sure they included them or designate the correct place for them.
Once installed, your portable sauna is ready to use. Check the instructions on the proper amount of time to spend in your sauna. It will depend on your fitness level and experience with saunas.
Staying in a sauna too long can cause problems, so checking the right amount of time for use is imperative. Certain saunas come with a timer installed and an automatic shut-off feature.
Best Portable Steam Sauna
Now that you have a better understanding of what a portable sauna tent is let’s look at some of the best options on the market for the best portable steam saunas.
Let’s start with Costway, which is one of our favorites because of its low price.
For those on a budget, listen up. That’s probably all of us anyway.
The Costway portable steam sauna is only $109 and includes free shipping. It’s pretty awesome already, right?
Its compact structure means your personal sauna is not going to take over your entire living room. It measures 32” x 33” x 42” and weighs only 10.5 lbs.
It’s simple to fold up and carry to put away. Because it’s so compact, it allows you to get relief for specific targeted areas of the body.
The outside of this portable steam sauna is made from cotton and polyester and comes in black, brown, or grey. It features nine different temperature options with a maximum temperature is 113 degrees Fahrenheit.
Let’s talk about accessories. This portable steam sauna comes with a chair, foot massager, and medicine pot.
We had you at foot massager, right? When it’s not in use, place it in the carry bag provided for safe storage.
- Low budget option
- Excellent accessories for the price
- The compact structure might be too small for some people
Another portable steam sauna with an excellent price is the Durherm sauna.
Available on Amazon, this option is also $109.95 with free shipping for Prime members.
The Durherm portable steam sauna is compact and extremely easy to store in your home. Plus, it’s easy to keep out without taking up too much space as it’s only 33” x 28.5” x 39.5”.
Get all of the benefits of a steam sauna without the bulk. It features a built-in timer that is easy to control from within the sauna. That also ensures that your exposure is limited to the correct amount of time without overdoing it.
It reaches a maximum temperature of 115 degrees Fahrenheit.
The water capacity is 1.8L for a personal sauna experience that lasts to increase blood circulation and ease tension throughout your body.
It comes in grey, but you can choose between red or black for the inside lining. Color is everything, people.
- Another low budget option
- Lightweight for storage
- Coverage is limited since the sauna is so compact
Best Portable Infrared Sauna
Now that we’ve looked at the best portable steam saunas let’s look at some portable infrared saunas for those who prefer those.
Keep in mind that portable tent saunas that feature infrared heating are usually more expensive than a steam sauna option.
This portable infrared sauna is a fan favorite because it features a large capacity inside to allow you to sit, stand, or lie down comfortably during your personal sauna session.
Plus, it comes with everything you need.
Four red light heat bulbs are shipped separately that provide you with heat in addition to the infrared heat to increase muscle repair and overall relaxation.
The Creatrix infrared sauna has a Faraday Cage to protect you against electromagnetic fields. It is a protective element added to this high-end sauna that keeps you safe while it’s in use.
The tent panels are insulated to prevent heat from escaping and ruining your sauna experience.
The better your portable sauna tent insulates heat, the quicker you will feel the release of stress and toxins from your body.
Bamboo mats provide a durable and hygienic environment for the flooring of this portable sauna tent. Bamboo resists moisture, so you can feel comfortable knowing your sauna tent will last.
The Creatrix portable sauna weighs 60 lbs and has different dimensions depending on how you use it.
For example, the measurements when lying down are 78” x 35.43” x 47”. Anyone can use this space with comfort. It’s priced at $2,575.
The Portable Sauna Bundle offers an amazing sauna experience with the most versatile tent, as well as a plethora of fantastic accessories to complement your sauna therapy.
- Insulated tent walls keep heat from escaping
- Interior is large enough for sitting, standing, or lying down
- Heat light bulbs are included
- Once assembled, it’s heavy to move
- Only big enough for one person at a time
The Therasage 360 is an infrared sauna that features zipper arm holes and a hole for your head so you can check your phone while the rest of your body detoxes.
The lining is made of terry cloth, so you are comfortable as your head and arms poke through the sauna walls. If you prefer to immerse your entire body in the sauna, go for it.
Weighing only 24 lbs with dimensions of 33” x 33” x 46”, the Therasage 360 infrared sauna is easy to fold up for storage and isn’t too heavy to carry.
While it seems compact, the inside is large and works for any kind of person.
Priced at $1,098 with a two-year warranty and 30-day money-back guarantee, the Therasage sauna knows its worth and is ready to detox your body.
The Thera360TM featuring TheraFusion InfraRed Technology has completely revolutionized personal health products with its patented Infrared Portable Sauna.
- Add-ons are available for an additional cost
- Easy to fold and store in between uses
- Since add-ons are extra, the end price might be higher
Final Thoughts on Portable Saunas
If you already feel relaxed after just reading about these portable sauna tents, it’s time to get one of your own.
Depending on your preference, grab a steam sauna or an infrared one. You can’t go wrong with either as they increase blood circulation leading to muscle repair and relaxation.
Don’t forget about all of the detoxing you will be doing for your body. It’s a no-brainer when it comes to portable saunas. Buy one, and you’ll understand what we mean.