What if we told you that reaping the benefits of a sauna could be done right from home? Intrigued?
There are several portable, infrared, and steam saunas available to buy and use at home, but what is the best portable sauna?
In this article, we’ll give you some of the best personal saunas on the market and help you decide which one to buy depending on the benefits you require, budget, and space. Let’s do it.
Do Personal Saunas Work?
There is a range of benefits when it comes to saunas.
Depending on the type of sauna you prefer, a steam sauna or infrared sauna heat the air differently. Let’s take a minute to discuss the differences.
Infrared saunas heat the body by penetrating the skin to increase the body temperature from within.
As the light infiltrates the skin and the body heats, it relaxes muscle fibers and assists in recovery.
Many people use this type of sauna after an intense workout or rehabilitation. Some studies have shown positive results for people suffering from headaches, diabetes, heart disease, high blood pressure, insomnia, and more.
While a sauna session may relieve some symptoms from those conditions, always consult a physician before attempting to recover with a sauna.
While infrared saunas use light to heat the body, a steam sauna uses water to heat the air around you. Applying water to hot rocks causes steam to fill the air.
The beneficial effects of a steam sauna are similar to infrared saunas. The heat causes the body to sweat, release toxins, and relax muscles after challenging training sessions.
Best Portable Saunas
Now that you understand the benefits of infrared and steam saunas, we’ll discuss some of the best portable saunas available to use at home.
The Sauna Space Luminati is a portable infrared sauna that features adjustable heights while staying compact for smaller spaces.
It has no EMFs (electromagnetic fields), so radiation isn’t a concern. It’s wheelchair accessible, hypoallergenic, and features easy assembly with no tools required.
The cover is machine washable for easy cleaning. It caters to everyone with four levels of infrared heat intensity and multiple colors to choose between.
This sauna costs $2,999.99 and has a 100 day trial period to ensure it suits your needs and fits in your home.
Once it’s purchased, it comes with a ten-year warranty for any issues that might occur.
Creatrix NIR Portable Sauna
Another infrared sauna, the Creatrix NIR portable sauna, features a portable sauna that is big enough to use lying down or sitting.
Near-infrared lights are placed throughout the inside to provide heat that penetrates the skin and increases muscle recovery and relaxation.
It has no EMFs and is non-toxic to ensure a comfortable yet safe environment for your sauna needs.
The heat range is 120-190 degrees Fahrenheit and does not require pre-heating.
The tent heats to 120 within 5 minutes, so turn it on and step right into it.
The Creatrix NIR portable sauna is $2,775 for the sauna tent and the infrared bulbs. The sauna lamps feature a lifetime warranty.
One of the best home saunas on the market, the HigherDose Full Spectrum infrared sauna works with LED Chromotherapy technology.
This technology used the entire color spectrum to facilitate better overall health and well-being. It features more infrared heat than other traditional saunas on the market.
Made with a wood interior and fitting two or three people, this infrared sauna is ideal for families or couples. It comes with an entertainment center and a removable bench.
Prices for the HigherDose infrared sauna start at $5,999 and increase depending on the size. Financing is available to help with the higher cost.
- Heat Zones: One heating zone
- Display: 1-8 level
- Control: White color handheld controller
- Crystals: Tourmaline and Amethyst + Charcoal layer
- Timer Settings: 1 hour
- Electrical Field: Low EMF
- Warranty: One-Year limited warranty.
- Size: 71 x 71 inches (180 x 180 cm), unfolded.
Moving on from the infrared sauna, the Serenelife portable steam sauna is an excellent budget option for a portable sauna.
The pricing starts at $242.39, and this steam sauna is available on Amazon. It features a compact shape and foldable chair, making it extremely easy to store when not in use.
A remote control allows you to control the temperature up to 122 degrees Fahrenheit and set a timer for your sauna session.
This portable steam sauna is an excellent choice for detoxification and weight loss.
The Costway is an excellent choice for those with limited space when it comes to the best portable steam sauna.
Also available on Amazon for $89.99, this sauna tent features a hole in the ceiling to allow your head to escape the sauna’s heat.
It comes with a chair, a 2L water tank, and a foot massager. There are nine temperature settings to allow for a comfortable sauna session for everyone.
The walls are durable and rust-resistant. We like this one for its price and ability to fold easily into a carry bag that is perfect for storing in the closet or under the bed when not in use.
HigherDose strikes again with their sauna blanket.
Unlike infrared and traditional saunas, the sauna blanket features all of the sauna necessities in the form of a blanket you wear.
Simply lower the zipper and slip inside for your sauna experience. Sauna blankets are easy to store when not in use.
The HigherDose sauna blanket has eight temperature settings and is heated using far-infrared light within the blanket.
Charcoal and magnetic layers keep the EMFs low, so it’s safe for use every day.
It costs $599 and is an excellent choice for those with no space for portable infrared saunas.
The MiHigh sauna blanket is another home sauna with the need for a full sauna tent.
It features a 30-day risk-free trial to ensure you enjoy it, or you can return it for a full refund. The blanket is $499 and has financing options available.
It helps people burn up to 600 calories in one sauna session. It’s easy to clean and store.
If you missed our complete MiHigh Sauna Blanket Review, check it out for everything you need to know about this home sauna option.
- Warranty and Return: 30 Day Risk-free Trial.
- Free Shipping USA and Canada
- Dimensions: 180cm long
- Materials: PU Leather exterior, waterproof and non-toxic fabrics on the inside
- CE Approved
- Ships from: USA and Canada
- Ships to: US, Canada, UK, Australia, and New Zealand
Home saunas are taking the world by storm with their benefits and portability. Whether you have space for a complete portable steam or infrared sauna or you require a sauna blanket for easier storage, this type of recovery method might be what’s missing from your workout. Using infrared heat or steam allows the body’s temperature to rise to relax muscles, allow detoxification, and burn calories. We sense a portable sauna tent in your future and you can’t go wrong with any of these options.