If you suffer from back pain or neck pain, maybe it’s time to try an inversion table to get some much-needed relief.
An inversion table works by flipping your body upside down or on an angle to stretch the neck and back while putting traction on the spine.
Its benefits include back pain relief, improved circulation, and sciatica relief.
Chiropractors often recommend inversion therapy if they think it will help based on your pain or injury. If this sounds completely amazing, it might be time to purchase an inversion table.
We’ll list some of the best inversion tables available on the market and the details for each of them. Get ready to get comfortable upside-down.
Elements to Consider before Buying Inversion Tables
Like always, there are points to consider when buying an inversion table based on what you need it for, your budget, and the space available.
Let’s take a look at these vital elements.
All inversion tables come with a specific height requirement and weight capacity.
It’s vital that you note these things based on your size so your inversion table will work the best it can for your needs.
It might be obvious, but safety is essential when purchasing an inversion table. Make sure the table has an ankle lock system to secure you in place especially since you will be upside down.
Also, strong materials and construction are essential when buying a table. Look for an inversion table with long handles and easy-to-reach locking mechanisms.
It should also be easy to find your center of gravity when using your inversion table so you can set yourself upright.
We mentioned that an ankle lock system is essential, but it also must be comfortable because most of the your weight will be there. It should come with foam padding that is comfortable for your neck and back.
If your inversion table isn’t comfortable, you won’t use it. It’s that simple so look for something that is of the utmost quality and comfort.
Many inversion tables have preset angles so note what those angles are.
If you want to be completely upside down, ensure that the table has that functionality as not all of them do. There are usually 3-5 settings available for different angles.
Depending on your space, you may need an inversion table that folds up and can be stored when not in use.
Some people may leave their inversion tables out if space allows for that. Either way, check out the storage options before purchasing an inversion table.
Some inversion tables come with fancy features like heating elements, infrared, locking pins for exercise, massage nodes, and different ankle lock systems.
Go crazy with features, or use a more basic inversion table. It’s your inversion therapy, so pick what works best for you.
Best Inversion Tables
Now that you know what elements are essential, we’ll go through the best inversion tables that we have found on the market.
We did the hard work for you because we rock like that.
Want an FDA-registered inversion table known for relieving back pain, decreasing muscle tension, helping with herniated discs and sciatica?
The Teeter EP-560 is known for all of those things and more.
It comes with eight acupuncture points for some muscles relief and has a lumbar bridge for extra back support. The ankle locks are made with special foam for maximum comfort.
To get upright, simply shift your arms to return quickly from any angle. The support system is customizable to suit your needs. The Teeter EP-560 is made with heavy-duty steel and constructed in the USA.
It’s easy to assemble and has a weight capacity of 300 lbs. It suits heights from 4’8” to 6’6”.
We like this inversion table for its comfort and its price of only $329.
- Works great for back pain
- Comfortable and effective
- Extremely durable design
- Optional acupuncture nodes available
- Super easy set-up
- The table is heavy, weighing 52 lbs.
Since this inversion table is a Teeter model, it is also FDA-registered. Woot Woot!
It’s made with high-grade materials for ultimate durability for your inversion therapy.
It offers similar features to the 560 with a few set differences. The 960 comes with more accessories for your comfort.
An extended handle and extended ankle lock system make it much easier to use than the 560. The Teeter EP-960 features an angle tether making it much easier to invert your table.
The 960 is an overall more user-friendly design for severe back pain than the 560.
The great thing about it is that it’s not that much more expensive than the 560 at only $399. We like this inversion table for its ease of use.
FDA REGISTERED 510(k) DEVICE: Teeter is the ONLY FDA registered inversion table. Indicated for back pain, muscle tension, herniated disc, sciatica, muscle spasm, and more.
- Extended handles
- Extended ankle lock
- Extremely comfortable
- Durable materials
- Extremely effective for back pain
- Harder to get used to for beginners
The Innova inversion table comes with a six-angle pin selection system for a versatile inversion therapy experience.
With a 300 lb weight capacity and heights between 4’10” and 6’6”, most people can use this table easily. The ankle holding system is reversible and ergonomic.
The adjustable headrest and the thick foam backrest provide you with fantastic comfort while using the inversion table. The True Balance System of the Innova table allows for ease of inversion and finding your center of gravity.
It’s foldable, making it easy to store. At the low price of $129, the Innova inversion table is perfect for beginners.
- Great for beginners
- The headrest and back pad offers a highly comfortable inversion experience
- Excellent value for your money
- Difficult to assemble
- Some say is too bulky to store even when folded.
We have two words for you–memory foam. That’s right. The Body Vision IT9825 inversion table comes with memory foam on the backrest for incredible comfort during your inversion therapy.
It features a removable lumbar pillow and an extra removable lumbar pad that can be placed at your lower, middle, or upper back, shoulders, or neck.
A Sur-lock ankle support system ensures that your weight will be held in place and the foam leg rollers prevent pinching at your calves. It accommodates anyone from 5’1” to 6’6” and has a 250 lb weight capacity.
There is a frame pin locking system for different angles that promotes safety during your inversion therapy. It’s easy to store this inversion table as it is foldable and has a locking pin design and wheels.
We like it for that reason and its ability to relieve neck pain efficiently. Did we mention it’s affordable too? Pay only $148.64 for this inversion table.
- Sturdy and works well
- Easy to assemble
- Comfortable and adjustable backrest
- Excellent for neck pain
- Weight capacity is limited
- Not a great option for those over six feet tall
For a straightforward inversion table with basic features but efficient results, the Body Power inversion table is the one for you.
It comes with a three-pin angle system and padded ankle holders. It will suit anyone who ranges between 4’8” and 6’8” in height and has a 250 lb weight capacity.
They recommend wearing shoes when using this inversion table. The backrest is standard, and the table folds up for storage.
If you are on a tight budget, this table will work for you at only $100.
- Not very durable
- Unstable for anyone slightly heavy
- Hard to assemble
- Backrest is uncomfortable
This is deluxe, ya’ll. The Elite Fitness IT 9700 inversion table relieves back pain and increases circulation through inversion therapy.
The bench has three positions available and has an extra-long and extra-wide padded backrest. It folds easily and has a weight capacity of 300 lbs.
While the inversion is only 60 degrees, it’s well made with a heavy-duty steel frame, and the product is easy to assemble. At $100, we like this option for a tight budget.
- High weight capacity for the price range
- Easy to assemble
- It may not fit people over six feet tall
- Can become uncomfortable after using a long time
- Angle only goes 60 degrees
We saved the best for last. The Ironman IFT 4000 is the best inversion table on the market, and we’re here for it.
It takes the Ironman Gravity 4000 and adds infrared heating technology to soothe sore muscles while you are inverted.
Unlike some other inversion tables that do not invert completely, the Ironman IFT 4000 inverts to 180 degrees which is the best angle for back pain relief.
Constructed with tubular steel, it’s durable and scratch-resistant. It has a 350 lb weight capacity and works for anyone up to 6’6”. The foam handles are extra long for ease of use and comfort. It uses a quick-release ratchet gear system to make it easy to use without a lot of back bending.
As one of the most high-end inversion tables, we love it for its versatility and heat therapy option.
While it is pricey at $429.99, it comes with a one-year warranty and provides excellent value for your money.
- Includes Infrared heat therapy
- Comfortable design
- Easy to use
- Fully inverted to 180 degrees
- High weight capacity
- Extremely stable
- Durable construction
We looked at the best inversion tables that your money can buy.
Whether you decide to go for the Ironman IFT 4000 for infrared heat and complete inversion or the Innova inversion table with its affordable price and great value, the benefits of inversion therapy are phenomenal.
Relieve back pain, improve circulation, massage muscles with heat or acupressure nodes, and practice hanging upside down like a bat.
It can’t hurt to see the world from another angle for a while, right?
There are no limits to what using an inversion table can do for you. Keep us posted on your inversion table success!