Steve Burden

Steve is a retired professional wrestler with over 10 years of experience in the personal fitness industry. He is a certified personal trainer working with a wide variety of athletes as well as a fitness writer.

How To Train Like Arnold Schwarzenegger: The Arnold Split Workout Explained

Celebrity workouts have been popular for years, with people desperate to replicate the physiques of their favourite actors or musicians. However, while some will work, there are many of these routines that simply won’t garner the results you are hoping for, for one reason or another. The main reason is that these workouts are often …

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