Apps & Courses


SOMA Breath Review

Improving your life with nothing but the power of your breath – does that sound too good to be true?  While it might sound like

Best Postpartum Workout App

When you’re pregnant, your body goes through a number of changes. You may start to notice weight gain during pregnancy. You may also find it

Tacfit Flowfit 101 Review

Looking for some innovative fitness programs to burn fat? FlowFit 101 is an excellent movement modality that takes you beyond just burning fat and building

Alpha Progression Review

The Alpha Progression Gym Tracker is a digital fitness tracker that helps users track their workout progress.  What sets it apart from other apps?  It