Have you ever noticed professional athletes holding something in their mouths and breathing deeply during their recovery?
Have you wondered what the heck they are doing?
Chances are they were using an Airofit or something similar to increase their lung capacity promoting numerous benefits for their training and overall well-being.
Maybe respiratory training is just what you need to improve your performance or help with your quality of life. We researched the Airofit breathing trainer, and we’re excited to share what we found. Take a deep breath. It’s time to get started.
What is an Airofit Breathing Trainer?
An Airofit breathing trainer is an apparatus that you put in your mouth that creates resistance while breathing.
It can provide resistance during an inhale, and an exhale. You can change the amount of resistance with a simple dial.
The Airofit Pro uses an app to register different exercises to increase your lung capacity and muscle training to develop better respiratory strength and endurance.
It’s smart enough to measure your current lung capacity and take steps to make that better. Pretty cool, right?
Are you like, “dude, I know how to breathe.” Of course, you know how to breathe throughout your day while you are doing everyday activities.
It’s second nature. But how about when you are stressed out? Or when you get outraged? What about when you are working out? Do you feel like you are constantly out of breath even when you consider yourself really fit?
Did we get you thinking more about your breathing? Could we possibly ask you any more questions? Kidding. The truth is a lot of times we take breathing for granted.
Those of us who suffer from COPD (Chronic Obstructive Pulmonary Disease) or asthma might be the only people who understand how vital lung capacity is for your overall health.
Studies have shown that respiratory training on people with COPD has been proven to increase respiratory muscle training (RMT), increasing ventilation for the individuals.
Training those breathing muscles, specifically, the diaphragm and intercostal muscles is a game-changer to enhancing their quality of life. Not only that, athletes everywhere are using devices like these to improve their performance.
Studies show that athletes who are using Airofit or something similar, have significant improvements in their endurance and increasing blood flow for muscle repair.
There are a few different versions that Airofit offers, so let’s take a look.
The Airofit Pro was initially designed for endurance athletes to increase their performance. However, now it is used by people who want to improve their respiratory health and overall well-being.
By working against resistance while breathing, the Airofit Pro trains breathing muscles to work harder so your body gets the right amount of oxygen, especially during workouts.
Use it 5-10 minutes a day to see significant improvements in your respiratory health.
The Airofit Pro helps COPD patients increase their lung capacity, reduce breathing rate, and conserve energy.
Used apart from your training, you can pop the Airofit while watching television use it right on your couch.
The Airofit Pro uses a mobile app to measure your respiratory health.
Based on its findings on your vital lung capacity and respiratory strength combined with your gender, age, height, and weight, it provides personalized guided exercises to improve your breathing.
The training modules are simple to use, and they save your progress over time. They offer live feedback as you perform your exercises to ensure you are doing them correctly.
All of the sessions have been tested by experts in the respiratory field. Your breathing muscles need work just like the rest of your body. The more that you train them, the better they will be.
- Airofit Breathing Trainer
- Virtual Breathing Coach in an interactive mobile app,
- Allows you to train your Respiratory Strength, Accessible Lung Capacity, Anaerobic Threshold, and other areas of your breathing.
Give yourself the respiratory gift of an Airofit Pro for $299 with a two-year warranty.
With your purchase, you receive free shipping and a 45-day money-back guarantee. What are you waiting for? Put that baby in the cart and click “Buy!”
- Easy to use and effective for improving respiratory functions
- Can track your progress with an app
- Noticeable improvement in athletic performance and training
- It helps to make you more aware of your breathing techniques
- Helps with asthma and COPD
If you think of all of the benefits you get with the Airofit Pro and then take away app support, that is the Airofit Basic option.
You will still improve your respiratory health with exercises that work your diaphragm and intercostal muscles using a Quick Guide.
This guide provides you three training programs you can use to increase your respiratory strength and decrease your stress levels. Many people have used the Airofit device to unwind and meditate.
Learn how something as simple as your breath can increase blood flow and help you calm down after a tough day. Plus, your lungs will thank you.
The Airofit Basic is a little less expensive than the Pro at only $86.
It comes with free shipping worldwide, a two-year warranty, and a 45-day money-back guarantee. Not too shabby if we do say so ourselves.
Airofit BASIC is a simplified, entry version of the Airofit PRO Breathing Trainer, without smartphone support.
- irofit increases accessible lung capacity to inhale more air at once, reduce your breathing rate and preserve energy.
- Airofit is an effective way of strengthening the respiratory and immune system for better overall health.
- Simple and easy to use
- Only use 10 minutes a day from wherever you are
- Comfortable design
- No smartphone or app connection available
- Not as versatile as the Airofit Pro version
Airofit for the Win
Whether you are an athlete working to increase your anaerobic tolerance or someone suffering from COPD or asthma, the Airofit breathing trainer is right for you.
We work hard at muscle training at the gym and sometimes forget the most important muscles.
Building respiratory endurance in just a few weeks using the Airofit only 5-10 minutes a day can change your overall health.
Taking a breath should be about more than just the air filling your lungs. It should mean that you can increase your body’s performance during a tough training session or increase that vital lung capacity when suffering from COPD or asthma.
This Airofit device could make the difference between struggling to take a breath versus excellent respiratory health.
Maybe there is more to breathing than we previously thought. Are you paying more attention to your inhale and exhale? See? Your respiratory improvement is already happening. You are welcome.
Kristen holds a bachelors in English from Louisianna university. With a longstanding passion for fitness, she owns and operate her own gym and is a certified jazzercise instructor.