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LATEST FROM THE BLOG

Your Complete Guide To The Best Foods For Sore Muscles

Your Complete Guide To The Best Foods For Sore Muscles

Anyone who is serious about their training will know that consistency is key to having success and achieving your goals. …

How To Stop A Migraine Without Taking Pills - Pain Relief The Natural Way

How To Stop A Migraine Without Taking Pills – Pain Relief The Natural Way

Migraines are debilitating. It’s thought that over one billion people worldwide suffer from migraines. The headache pain can leave you …

A Detailed Guide To Building Your Own DIY Ice Bath

While ice baths were once reserved for professional athletes aiming to push their body past its limit, they have become …

Woman Showing Flat Stomach

How Will Weight Logging Help You Lose Weight Faster?

For most people, the science of calories and how it affects the body feels like “common knowledge”. These days, it …

A Comprehensive Ice Barrel Review

Ice baths have long been seen as an extreme method for the most dedicated athletes to get the most out …

Frolov Breathing Device – Improve Respiratory Muscles For Better Unconscious Breathing

We’ve uncovered some breathing devices like Expand a Lung, Airofit, and AirPhysio, just to name a few. Now it’s time …

“Fitness is not just about hitting the gym; it is also about inner happiness and an overall well-being.”

POPULAR PRODUCT & GEAR REVIEWS

Best Infrared Sauna Blanket- Heat Up your 2022

Infrared sauna blankets have been all over the internet and social media and have been the hot topic for a wide range of influencers and …

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Best Treadmill Shock Absorption in 2022

The benefits of running on a treadmill might seem clearly evident to most of us. You can run on a day when the rain won’t …

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Best Bodyweight Workout Apps – On Demand Workouts for 2022

The pandemic has been a tough time to keep up gym routines and exercise goals that may have dominated the exercise journals of early 2020. …

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The Best Online Mobility Program [2022]

Mobility has taken the fitness industry by storm. If you spend any amount of time scrolling through the profiles of instagram’s many fitness “influencers”, you’ve …

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8 Best CrossFit Gloves Reviews 2022 | Top Choices for Men & Women

Any type of workout can be rough on your body, and crossfit is no exception. We reviewed the best crossfit gloves to protect your hands …

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Best Oatmeal for Weight Loss & Building Muscle

Product Name Package Size and Price Flavour Nutritional Facts (per 100 grams) TFT’s Score / More Information Bob’s Red Mill Gluten Free Oatmeal Cup TOP …

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10 Best Cardio Supplements to Boost Your Endurance, Stamina, and Strength

       Our comparison table only shows our top 5 picks. You can find the other recommendations within this article. News flash: cardio supplements are a …

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Lower Back Pain

Best Shoes for Lower Back Pain – Top 11 Choices Reviewed

Editor’s note: If you came here looking exclusively for our footwear recommendation regarding lower back pain, please have a look at our top 5 picks, …

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The Best Shoes For Achilles Tendinitis – Top 7 Choices

The Best Shoes For Achilles Tendinitis – Top 7 Choices

Our comparison table only shows our top 5 picks. You can find the other recommendations within this article. Achilles tendinitis can be one of the …

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