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We are a community of wellness enthusiasts who focus on fitness training, healthy eating, and personal development.

LATEST FROM THE BLOG

Best Plyobox – It’s Time to Jump Into Fitness

Have you ever heard of a plyo box and wondered how it adds massive gains to your fitness routine? If …

Magnetic vs. Water Rower - Find the Right Rower for You

Magnetic vs. Water Rower – Find the Right Rower for You

Have you ever wondered about the different types of rowing machines and how they work? If so, you’ve come to …

Alpha Progression Review

The Alpha Progression Gym Tracker is a digital fitness tracker that helps users track their workout progress.  What sets it …

An In Depth Liteboxer Review: Is It Worth Your Time & Money?

Boxing is an extremely fun and effective way to work out, and it can offer a whole host of different …

Best Magnetic Rower – Let the Power of Magnets Row You into Shape

If you’re in the market for the best magnetic rower, you have come to the right place. We have information …

The Best Personal Training Certification To Get In 2023

Personal training has long been seen as a dream job for fitness enthusiasts. After all, who wouldn’t want to set …

“Fitness is not just about hitting the gym; it is also about inner happiness and an overall well-being.”

POPULAR PRODUCT & GEAR REVIEWS

Best Infrared Sauna Blanket- Heat Up your 2023

Infrared sauna blankets have been all over the internet and social media and have been the hot topic for a wide range of influencers and …

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Best Treadmill Shock Absorption in 2023

The benefits of running on a treadmill might seem clearly evident to most of us. You can run on a day when the rain won’t …

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Best Bodyweight Workout Apps – On Demand Workouts for 2023

The pandemic has been a tough time to keep up gym routines and exercise goals that may have dominated the exercise journals of pre-pandemic times. …

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The Best Online Mobility Program [2023]

Mobility has taken the fitness industry by storm. If you spend any amount of time scrolling through the profiles of instagram’s many fitness “influencers”, you’ve …

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8 Best CrossFit Gloves Reviews 2023 | Top Choices for Men & Women

Any type of workout can be rough on your body, and crossfit is no exception. We reviewed the best crossfit gloves to protect your hands …

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Best Oatmeal for Weight Loss & Building Muscle

Product Name Package Size and Price Flavour Nutritional Facts (per 100 grams) TFT’s Score / More Information Bob’s Red Mill Gluten Free Oatmeal Cup TOP …

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10 Best Cardio Supplements to Boost Your Endurance, Stamina, and Strength

       Our comparison table only shows our top 5 picks. You can find the other recommendations within this article. News flash: cardio supplements are a …

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Lower Back Pain

Best Shoes for Lower Back Pain – Top 11 Choices Reviewed

Editor’s note: If you came here looking exclusively for our footwear recommendation regarding lower back pain, please have a look at our top 5 picks, …

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The Best Shoes For Achilles Tendinitis – Top 7 Choices

The Best Shoes For Achilles Tendinitis – Top 7 Choices

Our comparison table only shows our top 5 picks. You can find the other recommendations within this article. Achilles tendinitis can be one of the …

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