Welcome to

the Fitness Tribe

We are a community of wellness enthusiasts who focus on fitness training, healthy eating, and personal development.

LATEST FROM THE BLOG

Full body Mobility Routine for Beginners – Increased Range of Motion For the Win

As we grow older, our mobility decreases as joints become stiffer due to injuries or overuse of certain muscle areas. …

How To Get Certified In Nutrition: The Best Choices In 2022

It’s amazing how many people slave away in the gym each day, striving for results, then come home to eat …

home dumbbell exercises

The Best Home Dumbbell Exercises In 2022

Dumbbells are one of the oldest and most effective pieces of fitness equipment there is. Most of the top workout …

Renu Therapy Cold Plunge Review – Cold Plunging At Its Finest

Who is ready to plunge your body into ice-cold water for several minutes to reap the many health benefits of …

Best Cold Plunge Tub – Time To Ice It At Home

Have you heard about cold plunging and thought it might be for you? Our cold plunge review enforced the many …

How to incorporate cold plunges into your wellness routine

Are you ready to take the plunge? The cold plunge or ice bath was made famous throughout history to recover …

“Fitness is not just about hitting the gym; it is also about inner happiness and an overall well-being.”

POPULAR PRODUCT & GEAR REVIEWS

Best Infrared Sauna Blanket- Heat Up your 2022

Infrared sauna blankets have been all over the internet and social media and have been the hot topic for a wide range of influencers and …

learn more →

Best Treadmill Shock Absorption in 2022

The benefits of running on a treadmill might seem clearly evident to most of us. You can run on a day when the rain won’t …

learn more →

Best Bodyweight Workout Apps – On Demand Workouts for 2022

The pandemic has been a tough time to keep up gym routines and exercise goals that may have dominated the exercise journals of pre-pandemic times. …

learn more →

The Best Online Mobility Program [2022]

Mobility has taken the fitness industry by storm. If you spend any amount of time scrolling through the profiles of instagram’s many fitness “influencers”, you’ve …

learn more →

8 Best CrossFit Gloves Reviews 2022 | Top Choices for Men & Women

Any type of workout can be rough on your body, and crossfit is no exception. We reviewed the best crossfit gloves to protect your hands …

learn more →

Best Oatmeal for Weight Loss & Building Muscle

Product Name Package Size and Price Flavour Nutritional Facts (per 100 grams) TFT’s Score / More Information Bob’s Red Mill Gluten Free Oatmeal Cup TOP …

learn more →

10 Best Cardio Supplements to Boost Your Endurance, Stamina, and Strength

       Our comparison table only shows our top 5 picks. You can find the other recommendations within this article. News flash: cardio supplements are a …

learn more →
Lower Back Pain

Best Shoes for Lower Back Pain – Top 11 Choices Reviewed

Editor’s note: If you came here looking exclusively for our footwear recommendation regarding lower back pain, please have a look at our top 5 picks, …

learn more →
The Best Shoes For Achilles Tendinitis – Top 7 Choices

The Best Shoes For Achilles Tendinitis – Top 7 Choices

Our comparison table only shows our top 5 picks. You can find the other recommendations within this article. Achilles tendinitis can be one of the …

learn more →